Pole Info

Which Pole class is the right one for you…

Beginner Pole Dance
In Beginner pole dance we learn the basic techniques/floorwork, foundation spins, transitions and routine work all
on static pole. Leggings can be worn during this class.
Beginner Pole is for those

  • Who have never done pole before
  • Haven’t done pole in 6 months or more, and had been poling less than a year before having a break
  • Who have not done any/much Pole Choreography

Intermediate Pole Dance
This covers a range of spin combinations, floor work, combinations, routines, freestyle, and freedom dancing. Mainly on static pole, with some spinny pole work.

Intermediate pole dance is for those:

  • Who have completed the foundation spins and floor work from Beginner and Improver levels, either with Purity or elsewhere.
  • Have done routine work.

Leggings can be worn. 

Advanced Pole Dance
In this level we do much more complex combinations and floor work. The combos are more complex and challenging. Mainly static pole, with some work on spinny.
Advanced Pole is for those:

  • Who have been poling without a break for at least 12 months
  • Have covered all the foundation dance moves and spins in Intermediate Pole dance
  • Who have done lots of work on routines

Leggings can be worn during this class

You are also welcome to call Purity to discuss which level you should go for.

Intermediate / Advance pole covers the following

  • Authentic (Slinky and sexy)
  • Spinny and Static Pole
  • Pole Flow
  • Freestyle
  • Freedom Dancing
  • Choreographed Routines
  • Spins
  • Floor Work
  • Heels
  • Active Stretching
  • Conditioning

Freestyle Pole
Freestyle Pole always has a freestyle dancing in each class, with songs picked by each of the students.

  • You must of completed a Beginner pole course
  • Great for those who love/want to dance

Leggings can be worn during this class.

Learn to Freestyle
This class is great for those who want to learn how to evolve their own style on the pole. Those who do freestyle have more confidence in their own pole ability, and learn to polish an link moves in their own unique way. Before each song there will be guidance on old moves, including spins, how to link them, and some new moves thrown in.

  • You must of completed a Beginner pole course
  • Great for those who love/want to dance

Leggings can be worn in this class.

Serpent Power
This is Purity’s newest class, designed by Jamie Taylor. Yoga meets stripper style pole! This class is suitable for those who love to switch off and dance. The routines are basic, as the focus is on losing yourself in the dance, and to get in touch with your inner goddess.

Leggings can be worn during this class.

Pole Tricks
This class can only be done as second class to a weekly dance class, either Intermediate, Advanced or Serpent Power. A class where we learn inverts and tricks, particularly those which can be used for lower third pole dance. You need to be either Intermediate or Advance to be in this class. Shorts are required.

Chrome Conditioning

This class runs fortnightly at 10am and entails a mixture of both on pole and off the pole conditioning, including Pilates and Stretch ‘n’ Flex. This class is great for anyone who does pole already, particularly those on Pole Tricks, but equally great for those who don’t do pole. Purity tribe, feel free to come with a friend to this class, and introduce them to pole. We do use the poles in Chrome Conditioning, but more for strength training.

All classes are 1 student per pole, and include a full warm up and cool down. Click here and start your pole journey with Purity today.