Pole Info

Which Pole class is the right one for you…

Beginner Pole Dance

In Beginner pole dance we learn the basic techniques/floorwork, foundation spins, transitions and routine work all on static pole. Leggings can be worn during this class.

Beginner Pole is for those:

  • Who have never done pole before
  • Haven’t done pole in 6 months or more, and had been poling less than a year before having a break
  • Who have not done any/much Pole Choreography

Intermediate Pole Dance

This covers a range of spin combinations, floor work, combinations, routines, freestyle, and freedom dancing. Mainly on static pole.

This class will also include Base Level tricks, such as Shoulder Stands, and Backwards Rolls.

Intermediate pole dance is for those:

  • Who have completed the foundation spins and floor work from Beginner and Improver levels, either with Purity or elsewhere.
  • Have done routine work.

Leggings can be worn, knee pads are essential.

Advanced Pole Dance

In this level we do much more complex combinations and floor work. The combos are more complex and challenging. Mainly static pole.

All Advanced classes will now include Base Level tricks, such as Advanced Backward Rolls, Kips and Shoulder Stands.

Advanced Pole is for those:

  • Who have been poling without a break for at least 12 months
  • Have covered all the foundation dance moves and spins in Intermediate Pole dance
  • Who have done lots of work on routines

Leggings can be worn during this class, knee pads are essential.

You are also welcome to call Purity to discuss which level you should go for.

Intermediate / Advance pole covers the following

  • Authentic (Slinky and sexy)
  • Pole Flow
  • Freestyle
  • Freedom Dancing
  • Choreographed Routines
  • Spins
  • Floor Work
  • Heels and Heel conditioning
  • Dynamic Stretching
  • Base Level

Freestyle Pole

Freestyle Pole always has a freestyle dancing in each class, with songs picked by each of the students.

  • You must of completed a Beginner pole course
  • Great for those who love/want to dance

Leggings can be worn during this class.

Sirens of the Moon

Purity’s new addition to the timetable, a freeing class designed to connect you to your body and your soul, through the magic of sensual flow and mediative movement. This class is suitable for those who love to switch off and dance. The routines are basic, as the focus is on losing yourself in the dance, and to get in touch with your inner Goddess/God.

Leggings can be worn during this class, knee pads are essential.

 

All classes are 1 student per pole, and include a full warm up and cool down. Click here and start your pole journey with Purity today.